Sarah is off with a throat infection - so Bob is standing in for her.

There are some technical problems at the start of the show - I edited about 15 minutes out as there isn't much to hear.  There is a Thameside Radio  Valentines Day party at the Shepherd's Bush Village Hall next week. And the team tell us they will be broadcasting from a new studio that week as well.

Aidan Schulkes of Hammersmith wins the Paul James competition (did you know that Ready Salted was the most popular flavour of crisps in 1980).  Bob interviews Sarah with a squeaky voice in her sick bed.

Dave has some recordings from the cutting room floors of various radio stations - including a Guinness advert which assures us that  "not a lot of women like it". He also plays a a few tracks from the the new Eddie Grunt album. Well - bits of tracks to avoid the language!

There's a CB spot too - Dave sets up the  Thameside Breakers club.